with you even long after the laughter. Laughter can also help you keep a positive outlook through difficult situations.

　　 In addition, laughter can benefit us in our social life. For example, humor and playful communication strengthen our relationships by causing positive feelings and developing emotional connection. More importantly, humor is a powerful way to heal disagreements and hurts, and as a result, laughter unites people during difficult times.

　　 Therefore, it's important to include humor and laughter into life. Here are some ways to start: When you look at someone or see something even mildly pleasing, practice smiling. Make a list of the good things in your life, which will distance you from negative thoughts that are a barrier to humor and laughter. More often, people are happy to share something funny because it gives them an opportunity to laugh again. Thus, when you hear laughter, seek it out and ask, "What's funny？"Besides, it's also a good idea to spend time with those who laugh easily - both at themselves and at life's absurdities(荒谬)．

　　 To enjoy more benefits of laughter, we also need to see the lighter side of life, So, laugh at yourself and talk with others about times when you feel embarrassed. Look for the humor in a bad situation, and this will help improve your mood and the mood of those around you. You can also keep a toy on your desk, or put up a funny poster in your office. These things can remind you of the positivity of your life.

　　【文章大意】　 本文为说明文，题材为日常生活类。本文主要介绍了笑的好处以及如何在生活中更多地欢笑。

　　5. What can be inferred from the first paragraph?

　　A．Laughter can change the body positively.

　　B．Positive people are happier with their life.

　　C．Humorous people are less likely to fall ill.

　　D．Laughter can make one look and feel good.

　　解析：C　推理判断题。由第一段Humor and laughter strengthen your immune system，develop your energy, and protect you from the damaging effects of stress可推断，幽默的人生病的几率低。

6. Why is laughter helpful in tough situations?