on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.

If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

1. According to the passage,_________.

　A .we should always keep fit B. if we were healthy, we could spend our days in doing things with less sleep

　C. one can eat a lot to stay in good shape D. one needn't take any exercise if he is healthy

2.In order to keep good health, ___________ .

　A. we should eat a lot of sweets B. one needs a large amount of fat

　C. people should eat according to the foods nutrition D. we must try to sleep now and then

3. Eating more and sleeping less________.

　A. can keep healthy B. is no good for you C. gets you more energy D. will keep your personality

4.The writer explains ________in this passage.

　A. how to eat B. the importance of doing exercise C. how to keep healthy D. what to eat

5.The title of the article should be___________ .

　A. Eating and Exercising B. How Vitamins Work in Man's Body

　C. Staying Healthy D. Sleeping Well

Writing essays is fun!

　　Writing an essay (文章) can be a difficult task, but it can also be fun. Essay writing provides one with a chance to be creative. When one chooses to create a persuasive essay, there are quite a few ways to express oneself. 1 Or, will I instead choose to use a didactic (说教的) method in my writing?

　　 2 When doing research for an essay, the student has the possibility to become an expert on his or her topic. Through essay writing one can now share his or her wealth of knowledge with other students and even the teacher. 3

　　Essay writing, especially persuasive essay writing, provides a chance for healthy debate. Once others read an essay, they may find that they disagree with certain opinions that are expressed by the author. 4 After all, who doesn't enjoy arguing for what they believe in?

　　Essay writing is a very enjoyable experience. At the same time, it can be a confidence builder. 5 The only difference is a painter uses pigment (颜料) and the writer uses words. Actually, the writer is painting a picture with words.

A. Writing is like painting a picture.

B. Actually, he or she becomes the teacher.

C. Will I use humor to get my point across?